Dream-Sports
Badminton2023
Tennis2023
swimming2023
Golf2023
previous arrow
next arrow

ROLE OF SPORTS AND FITNESS IN ONE LIVES

Playing sports is a great way to improve one’s health and fitness. Sports have a huge impact on a person’s daily life and health. Sometimes it’s difficult to muster the motivation to spend hours on a treadmill to lose stubborn fat. Still, an invitation to participate in an exciting sport would motivate you to get moving. 

Indulging in physical activity like sports improves your heart function, reduces the risks of diabetes, lowers tension and stress, and controls blood sugar. Playing sports helps you build muscles and improves your coordination and muscle memory.

   

 

FITNESS LEADS TO SUCCESS

Taking part in sports is important for children as it reduces stress and enhances their mood. Sports builds healthy bones and muscles, increases fitness, improves sleep, helps them socialize.

It also improves their cooperation skills, boosts self-confidence, and lowers the risk of getting obese. There are many reasons to exercise regularly. Above all, it keeps you healthy.

NEVER SAY NEVER!

Elderly people who remain active and physically fit benefit from a reduced risk of conditions like heart disease, strokes and some forms of cancer. Stronger muscles, joints and bones also help to increase mobility and independence.

Other benefits include the fact that those who are more active are far less prone to suffering with depression and loneliness. Psychological wellbeing is crucial, and elderly adults are far less likely to suffer with dementia and Alzheimer’s disease when they remain active and engaged throughout the course of their lives.

 

ssport2

SUCCESS STORIES OF SPORTSPEOPLE

Glenn Cunningham

Once, a young school boy was caught in a fire accident in his school and was assumed that he would not live. His mother was told that he was sure to die, for the terrible fire had devastated the lower half of his body. Even if he were to survive, he would be a cripple throughout his life.

2. SANDEEP SINGH

He made his international debut in January 2004 in Sultan Azlan Shah Cup In Kuala Lumpur. At a time when he was at his peak, he was said to have the best speed in the world in drag flick (speed 145 km/h). On 22 August 2006, Singh was seriously injured after being hit by an accidental gunshot in Shatabdi train, while on his way to join the national team due to leave for the World Cup in Germany two days later. He was almost paralyzed and on a wheelchair for two years of his life.

MS DHONI

A 20-year-old MS Dhoni came to Kharagpur in search of a job, and worked as a ticket collector for 3 years. Despite showing great inclination towards cricket, it wasn’t all easy for him.
He did well for the India A side and was drafted in. But then again, his sailing was rough and with a doubt of him not featuring in the coming games, he turned it around with his determination and spirit. And what we saw was a future India captain.
4440

Dreamforsports

4365

Dreamforsports

4243

Dreamforsports

"

Our Visitor

000142
Users Today : 0
Users Yesterday : 1
Users Last 7 days : 1
Users Last 30 days : 10
Users This Month : 6
Users This Year : 88
Total Users : 142
Views Today :
Views Yesterday : 3
Views Last 7 days : 3
Views Last 30 days : 12
Views This Month : 8
Views This Year : 106
Total views : 274
Who's Online : 0
Your IP Address : 212.227.216.115
Server Time : 2024-05-24
"

Dreamforsports